Well Man Clinic

Gut health

Settle your gut. Support your brain.

What it is

Your gut digests food, houses trillions of microbes, holds much of your immune system and talks directly to your brain through the vagus nerve.

When it's out of balance, the effects can reach well beyond digestion, into energy, mood and focus. Many men put up with gut symptoms for years before asking for help.

Is this you?

  • Bloating or wind
  • Reflux or heartburn
  • Constipation, loose stools, or both
  • Reactions to certain foods
  • Low mood, anxiety or brain fog alongside gut symptoms

Common root causes

We look at all three corners of the body–mind–brain triangle.

Body

An imbalance in gut bacteria, low stomach acid or digestive enzymes, food intolerances, coeliac disease or inflammation.

Mind

Stress and anxiety, which change how the gut moves and how sensitive it feels.

Brain

Weaker signalling from the brain to the gut through the vagus nerve.

How we assess it

A detailed gut history and symptom profile, with targeted stool and blood tests where they will change the plan.

Available in clinic in Llandudno, or remotely by video with home or partner-site blood tests.

Which programme helps

Gut support runs as a module within any of our 12-week programmes, chosen after your Men's Health MOT.

If you notice blood in your stool, unexplained weight loss, or a lasting change in your bowel habit, see your GP promptly.

Take the symptom profile

Our Whole-Body Health Profile covers gut health and every other body system, with sections written just for men. It shows which areas are worth investigating, and takes about 15 to 20 minutes.

Start the profile Male symptom profiles

Key lab tests

The tests most often useful for gut health. Every test includes a practitioner review of your results.

Comprehensive stool analysis

What it measures
Gut bacteria, digestion, inflammation and infection markers.
Why it matters
Shows what is happening inside the gut, rather than guessing.

Coeliac screen

What it measures
Antibodies linked to coeliac disease (tTG-IgA with total IgA).
Why it matters
Coeliac disease is common and often missed. It must be tested while you are still eating gluten.

Faecal calprotectin

What it measures
A marker of inflammation in the bowel.
Why it matters
Helps tell inflammatory bowel conditions apart from other gut problems.

See all male lab tests

Start with the Men's Health MOT

One assessment, a full picture of your health, and a clear plan.

See the MOT