Body Mind Medical · Llandudno and online across the UK
Cutting-edge research for modern-day health complaints
Fatigue, brain fog, gut problems, hormone changes and poor sleep are now everyday complaints, yet routine tests often come back “normal”. We apply the latest research in functional medicine, functional neurology and lifestyle medicine to find out why, starting with a Wellness MOT: a complete check of how your body, mind and brain are working, and a clear plan to improve them.
Our clinics
Start with a Wellness MOT, or go straight to the clinic for your main concern.
Men’s Wellness MOT
A complete health check for men: heart, metabolism, hormones, gut, brain and sleep, with a clear plan.
Explore →Women’s Wellness MOT
A complete health check for women: hormones, thyroid, gut, bones, metabolism, brain and sleep.
Explore →Memory Clinic
Assessment of memory, focus and word-finding, and the body systems that protect the ageing brain.
Explore →Brain Fatigue Clinic
For brain fog, mental exhaustion and burnout. Restore focus, stamina and a clear head.
Explore →Thyroid Clinic
In-depth thyroid assessment for fatigue, weight change, low mood and brain fog, beyond a TSH-only test.
Explore →Gut Wellness Clinic
Bloating, reflux, IBS-type symptoms and food reactions, assessed through the gut–brain connection.
Explore →ADHD Clinic
Support for focus, organisation and restlessness, looking at the brain and body factors that make ADHD symptoms harder.
Explore →Autism Clinic
Neurodiversity-affirming support for sleep, gut, sensory and anxiety challenges that often come with autism.
Explore →Anxiety Clinic
For worry, tension and a nervous system stuck on high alert, through the body–mind–brain connection.
Explore →Our approach
Three disciplines, one aim: to understand the whole of you, because a symptom in one part of the body often has its causes in another.
Functional Medicine
Looks for the root causes of symptoms by assessing how your body systems work together, using detailed history and targeted lab tests.
Learn more →Functional Neurology
Examines how well your brain and nervous system are working, and uses targeted brain-based exercises to improve function.
Learn more →Lifestyle Medicine
Uses the evidence-based pillars of nutrition, sleep, movement, stress and connection to create lasting change.
Learn more →Lab tests and our lab partners
Testing shows what is really going on, so your plan is based on your own results rather than guesswork. We recommend tests only when the result will change your plan, from blood panels for heart, metabolic and hormone health to specialist tests for the gut, thyroid and immune system.
Blood can be taken in clinic in Llandudno, or at a partner collection centre close to home anywhere in the UK. Many tests are done with a home kit.
Our laboratory partners
We work with accredited laboratories in the UK and the USA, choosing the right one for each test.
- The Doctors LaboratoryLondon
- Genova DiagnosticsUSA
- Cyrex LaboratoriesUSA
- Mosaic DiagnosticsUSA
Meet Alan Lee
Alan is an osteopath and a clinician, educator and researcher in functional medicine and functional neurology, specialising in gut, hormonal and brain-based imbalances. He founded Body Mind Medical to bring the latest research into everyday clinical care, looking at body, mind and brain as a whole.
Training includes the Institute for Functional Medicine, the Kharrazian Institute, the Carrick Institute of Neurological Sciences, the International Association of Functional Neurology and Rehabilitation, and the Association of Functional Nutrition and Lifestyle Medicine.
The Knowledge Centre
Clear, practical guides to the research behind our work: how the gut talks to the brain, why brain fatigue builds up, what your thyroid and hormone results really mean, and the everyday changes that make the biggest difference.
- The gut–brain connection
- Brain fatigue and mental stamina
- Thyroid and hormone health
- Memory and the ageing brain
- Sleep, stress and recovery
- Understanding your lab results
The Body Mind Energetics Newsletter
Take control of your brain and mental health with practical lessons from the body, mind and brain connection. Free to join.