Body Mind Medical
Well Man Clinic
Clinical care for men
- Cardiovascular health
- Gut health
- Hormonal health
- Diabetes
- Fatigue
- Depression
- Sleep
Body, mind and brain work as one. So does our care.
Functional medicine, functional neurology and lifestyle medicine that look at the whole of you, for physical and mental health concerns alike.
In clinic at Trinity Square, Llandudno, or online across the UK.
Two clinics and a school, under one roof
Our clinics offer personal assessment and care. Body Mind Energetics, our teaching arm, helps you learn to look after yourself.
Well Woman Clinic
Clinical care for women
- Gut health
- Hormonal health
- Thyroid health
- Osteoporosis
- Diabetes
- Fatigue
- Depression
- Sleep
Body Mind Energetics
Wellness education, the teaching arm of Body Mind Medical
- Classes
- Seminars
- Workshops
- Brain wellness retreats
The body–mind–brain connection
Most healthcare treats the body, the mind and the brain separately. Yet they are in constant conversation, every second of every day. We look at all three together, because that's how they work.
One system, not three
Each corner of the triangle constantly influences the other two. So a symptom that shows up in one corner often has causes in the others.
Treating only the corner where the symptom appears can bring short-term relief while the real drivers carry on. Looking at all three helps find those drivers and gives more ways to make lasting change.
Three everyday examples
Stress
Ongoing pressure at work keeps the brain's stress system switched on and raises cortisol. Over time this can disturb sleep, blood sugar and digestion. Poor sleep then makes the brain more reactive to stress, and the cycle continues.
The gut
An unsettled gut sends signals through the vagus nerve and immune system that can affect mood and focus. Anxiety, in turn, changes how the gut moves and how sensitive it feels.
Fatigue
Low energy may involve thyroid, iron or blood sugar problems, poor sleep and brain fatigue, and low mood or burnout. Lasting improvement usually means addressing all three corners.
How we work
Symptom profile
Start with a short online profile that maps your symptoms across body, mind and brain.
Assessment and testing
A detailed consultation, functional neurology examination and the lab tests that matter for you.
Your results and plan
A written report in plain English, with your priorities and a personal plan.
Programme and retest
A structured programme with regular check-ins, then a retest so you can see what has changed.
Meet Alan Lee
Alan is an osteopath and a clinician, educator and researcher in functional medicine and functional neurology, specialising in gut, hormonal and brain-based imbalances. He founded Body Mind Medical to bring clinical care and education together around one idea: that body, mind and brain must be understood as a whole.
Training includes the Institute for Functional Medicine, the Kharrazian Institute, the Carrick Institute of Neurological Sciences, the International Association of Functional Neurology and Rehabilitation, and the Association of Functional Nutrition and Lifestyle Medicine.