12-week programme

Brain Performance and Focus

Think clearly. Stay sharp. For men with brain fog, poor focus or lingering effects of a head injury.

Is this you?

  • Brain fog
  • Poor focus
  • Forgetting words
  • Lingering effects of a head injury
  • Dizziness or poor balance

What's included over 12 weeks

  • Your Men's Health MOT results as the starting point
  • A personal nutrition and lifestyle plan
  • Supplement guidance where it will help
  • Targeted therapies, such as functional neurology exercises, and osteopathy for in-clinic clients
  • Fortnightly check-ins, in clinic or by video
  • A 12-week retest and a written progress report

What we retest at week 12

You'll see your progress in numbers, not just how you feel.

  • Cognitive tests
  • Eye movement and balance findings
  • Symptom scores

Price

Price to be confirmed.

Payment plans available. Your MOT fee is credited against a programme booked within 30 days.

Start with the Men's Health MOT

One assessment, a full picture of your health, and a clear plan.

See the MOT